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Osteoarthritis

A pilot study has investigated the effects of Alexander lessons for people who have knee osteoarthritis:

Reductions in co-contraction following neuromuscular re-education in people with knee osteoarthritis

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Gallery of Photos of FM
52 Reasons To Try Alexander Technique in 2017
Effects of Alexander Technique training experience on gait behaviour in older adults
The Development of the Alexander Technique and Evidence for its Effects
The Evidence for the effectiveness of lessons in the Alexander Technique in medical and health-related conditions: a systematic review
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  • What is AT?
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  • How does it work?
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  • Why become a STAT member?
  • Teacher Training - List of courses
  • Latest news
  • Contact us
  • More...
  • Back Pain
  • Posture
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