Neck Pain

To date, two trials have been conducted to evaluate the outcome of Alexander lessons for people with chronic neck pain, a large randomised controlled clinical trial and a smaller study :

1. The large randomised controlled trial called ATLAS (Alexander Technique Lessons or Acupuncture Sessions for people with chronic neck pain). Several papers have been published on the results. Read about:

2. A much smaller trial assessing the effect of Alexander lessons for people with chronic neck pain.

I started the Alexander Technique because of headaches and lower back pain. Both of these are almost eradicated, but after some months of seeing my Alexander teacher I no longer require my steroid inhaler for asthma either.

Chris Broom - Investment Analyst

See the benefits of Alexander Technique