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Here’s How to Get Moving and Lose Weight Walking 30 Mins a Day. Please click here.
Stress? Take it lying down. Please click here.
Alexander in Education SI group Report April 2018. Please click here.
New Alexander Technique in Education Website. Please click here.

You are not here to do exercises or to learn how to do something right, but to become able to meet a stimulus that always puts you wrong and to learn how to deal with it.

F M Alexander