The Cheshire Magazine latest edition features an article about James Power, Member of STAT, based in Knutsford, Cheshire. Read his story and how The Alexander Technique helped him through his first…
News stories
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Struggling with back pain, neck pain, sciatica, poor posture or stress? This short documentary shows how the Alexander Technique at the Pimlico Centre helps people move with less pain and more…
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AmSAT Online WorkshopsWorkshop description: Tuning for Peak PerformanceInstructor: Bob BrittonIn this workshop we will be exploring how the Alexander Technique enables optimal organization for…
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Alexander Awareness Week - 13th-19th October
Back to Back Pain Basics
Alongside Back Pain Week and World Spine Health Day, we're focusing on back pain, which is often the reason that…
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Book Summary
Hands, Wrists, Fingers invites musicians to explore a new way of thinking about good health. The physical dimensions of hands—coordination, relaxation, dexterity, speed, accuracy, and…