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Stress? Take it lying down   Teachers of the Alexander Technique – a practice which helps you to change long-standing habits that cause unnecessary tension and is acclaimed by celebrities across…
Alexander in Education SI group Report April 2018   The Alexander in Education website is now ‘live’: www.alexanderineducation.co.uk.   I would like to thank everyone involved in the planning of…
Our new micro-website dedicated to Alexander Technique in Education has just launched. Go to www.alexanderineducation.co.uk to find out the benefits of Alexander lessons in schools and colleges…
Some fantastic news about NICE guidelines for people with Parkinson's! The updated NICE guidelines for the management of people with Parkinson's disease were due to be released in April this year…
Summer Picnic with Friends of the Alexander Technique Sun 9th July at Regent's Park All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on…

It is a challenge to try to summarize the experience [of the Alexander Technique], as I find it (and it finds me) being the constant change, not there to be grasped. The most measureable is the sharpening of all the senses. My violinist ears react to the most subtle nuances in the sound and the experience is that of all the senses 'working' on the sound (and the means that are producing it), when I play. This has made possible the greater awareness in the moment present.

Agnieszka Opiola, Independent Violinist, Glasgow

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