Improvement in automatic postural coordination following Alexander Technique lessons in a person with low back pain

Phys Ther. 2005 Jun;85(6):565-78

Cacciatore, Horak FB,Henry SM

 

This single case study looks at the effect of Alexander Technique lessons on a 49 year old woman with low back pain.

After lessons her automatic postural coordination and balance improved and her low back pain decreased markedly.

Click here to read the full paper:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351283/