I started the Alexander Technique because of headaches and lower back pain. Both of these are almost eradicated, but after some months of seeing my Alexander teacher I no longer require my steroid inhaler for asthma either.
Chris Broom - Investment Analyst
I received my first Alexander lesson about 13 years ago when I hurt my back. After that first lesson I felt 95% better. I felt WHOLE. And I continue to receive lessons twice a month.