Teachers of the Alexander Technique in the UK and the people who take their lessons: A national cross-sectional survey

Complementary Therapies in Medicine 2015;23:451−61

Eldred J, Hopton A, Donnison E, Woodman J, MacPherson H

This study provides an overview of Alexander Technique teaching in the UK, reporting on the professional profiles of 534 Alexander Technique teachers and their clients.

Read the abstract here https://www.sciencedirect.com/science/article/pii/S0965229915000643

I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White

See the benefits of Alexander Technique