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Resource Library

Friends of the Alexander Technique

Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.…

Policies

You can access key constitutional and policy documents following the links below or by searching our Resource Library. Constitutional Articles of…

Affiliated Societies

  ATAS is a non–profit international association of autonomous Alexander Technique Societies that share a desire to maintain high standards in teacher…

The F Matthias Alexander Trust

Aims The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public…

Professional standards

STAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a…

Gift vouchers

Alexander Technique lesson voucher now available for... any occasion A great gift! How does this work? download and print your voucher from the link below and…

History

The beginning The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a…

Dancing

Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…

Playing an Instrument

Tension generated by musicians spending long hours of playing, both in rehearsal and performance, often cause them to experience pain, discomfort and technical…

Everyday Activities

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