Resource Library
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Gift vouchersAlexander Technique lesson voucher now available for... any occasion A great gift! How does this work? download and print your voucher from the link below and… |
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Friends of the Alexander TechniqueFriends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives. Our aim is to… |
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The F Matthias Alexander TrustAims The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public… |
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ArchivesAccess to STAT's Photo Archive |
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PoliciesYou can access key constitutional and policy documents following the links below or by searching our Resource Library. Constitutional Articles of Association… |
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Professional standardsSTAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a… |
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Affiliated SocietiesSTAT has Affiliated Societies in other countries which adhere to mutually agreed and published standards. Their independent website is www.… |
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HistoryThe beginning The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a… |
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Sports and FitnessIn all sport and fitness activities, the Alexander Technique will help you become more aware of how you think and move. Central to the Technique is… |
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RunningBeginners and experienced runners are helped by the Alexander Technique. You run like you sit. Sad but true. When you run, the pattern you practice all day in… |