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Resource Library

Affiliated Societies

  ATAS is a non–profit international association of autonomous Alexander Technique Societies that share a desire to maintain high standards in teacher…

The F Matthias Alexander Trust

Aims The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public…

Archives

Access to STAT's Photo Archive    

Gift vouchers

Alexander Technique lesson voucher now available for... any occasion A great gift! How does this work? download and print your voucher from the link below and…

Professional standards

STAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a…

Everyday Activities

This webpage is under development. Please check again soon.

Swimming

The Alexander Technique can help improve performance and make swimming more enjoyable for swimmers of all abilities, from the most reluctant beginner to the…

Help with pain

The Alexander Technique is powerful, drug-free and non-invasive. It addresses the causes of pain, when these are related to poor posture or misuse, and…

In the workplace

The most common work-related health problems in Britain are musculo-skeletal disorders, like back pain and RSI. Common ‘misuse’ habits, such as slumping at…

History

The beginning The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a…