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Statnews Issue May 2020
Tap on the centre of the image to open the page in fullscreen. Once in fullscreen you can adjust the size of the issue by zooming in…
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Neck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide.
Chronic neck pain can be quite…
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For such a long-established educational method, there has been relatively little formal academic research on the learning and teaching of the Alexander…
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Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…
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Any complaint against a member of STAT (Society of Teachers of the Alexander Technique) should be taken as soon as possible to the Complaint Officer at the…
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Portrait Photos of FM
FM-111
FM-112
FM-113
FM-114
FM-115…
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Here you will find a selection of studies that report the effects of attending Alexander lessons on wellbeing, as well as illustrating the self-help nature of…
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The benefits of lying down
Quality “me-time”
The regular practice of lying down in the semi-supine position is invaluable for maintaining a healthy spine but…
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European Journal of Integrative Medicine 2017; doi: 10.1016/j.eujim.2017.11.006
Woodman J, Ballard K, Hewitt C, MacPherson H.
BRIEF SUMMARY
This study is…
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