Resource Library

My Linkedin Profile

Alexander Technique Affiliated Societies website

Links to the homepage of the website of the Affiliated Societies

The F Matthias Alexander Trust website

Links to the homepage of the F Matthias Alexander Trust website

Friends of the Alexander Technique website

Links to the home page of the Friends of the Alexander Technique

2008

Link to ATEAM trial in BMJ site

Link to ATEAM economic evaluation in BMJ website

I'm a 40 year old man who works as a support worker. I was suffering from sciatic pain for a few years. I had tried many methods to alleviate the pain, including various exercises, but these only brought short-term relief. One day when I was looking for some natural medicine to ease the pain, I came across the Alexander Technique. I initially booked a course, which relieved my sciatic pain, and I now have regular sessions. I recommend the Alexander Technique, especially to anyone who has suffered from sciatica or posture difficulties.

Pawel Kluzowski, Support Worker

See the benefits of Alexander Technique