Resource Library

Alexander Technique Affiliated Societies website

Links to the homepage of the website of the Affiliated Societies

The F Matthias Alexander Trust website

Links to the homepage of the F Matthias Alexander Trust website

Friends of the Alexander Technique website

Links to the home page of the Friends of the Alexander Technique

2008

Link to ATEAM trial in BMJ site

Link to ATEAM economic evaluation in BMJ website

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique