Resource Library
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Benefits overviewWhatever your age, ability or state of health, the Technique can help you get stronger and have more stamina, become more relaxed, think more clearly and… |
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About STATThe Society of Teachers of the Alexander Technique (STAT) was founded in the UK in 1958 by teachers trained by FM Alexander. There are currently over 2500… |
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PerformingPerformers of all kinds have long recognised the value in learning the Alexander Technique as part of developing and improving their skills. From actors and… |
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Health and wellbeingThe Alexander Technique can improve the quality of everything you do. In our busy lives we waste energy with too much tension and effort. With the Alexander… |
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RegistrationSend email to mail@stat.org.uk |