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Neck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide.
Chronic neck pain can be quite…
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Portrait Photos of FM
NOTE: If you wish to use or order any of the photos below, please email stat@alexandertechnique.co.uk, stating the archive number you…
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Here you will find a selection of studies that report the effects of attending Alexander lessons on wellbeing, as well as illustrating the self-help nature of…
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European Journal of Integrative Medicine 2017; doi: 10.1016/j.eujim.2017.11.006
Woodman J, Ballard K, Hewitt C, MacPherson H.
BRIEF SUMMARY
This study is…
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A pilot study has investigated the effects of Alexander lessons for people who have knee osteoarthritis:
Reductions in co-contraction following neuromuscular…
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To date, one large randomised controlled clinical trial and two smaller studies have been conducted to evaluate the outcome of Alexander lessons for people…
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Explaining the Alexander Technique and how it works:
The Process of Learning the Alexander Technique
Potential Mechanisms of the Alexander Technique
John…
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Some studies have compared movement coordination in people who have received extensive training in the Alexander Technique (Alexander teachers) with that of…
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Several studies have been published on the effect of Alexander Technique teaching on balance. Some of these studies used group teaching rather than the usual…
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Study showing the impact on surgeons of Alexander Technique lessons during minimally invasive surgery:
The impact of the Alexander Technique on improving…
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