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Some studies have compared movement coordination in people who have received extensive training in the Alexander Technique (Alexander teachers) with that of…
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Balance
Several studies have been published on the effect of Alexander Technique teaching on balance. Some of these studies used group teaching rather than the usual…
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Ergonomic Skills
Study showing the impact on surgeons of Alexander Technique lessons during minimally invasive surgery:
The impact of the Alexander Technique on improving…
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Postural Tone & Posture
Improvement in posture is one of the most well-known benefits of learning the Alexander Technique but it is difficult to objectively assess ‘posture’. Perhaps…
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Parkinson's
Lessons in the Alexander Technique are likely to lead to sustained benefit for people with Parkinson's disease.
The existing research papers are:
1. …
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Pain: Other
In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Back Pain
There are five studies on the impact of Alexander Technique lessons on back pain:
1. Randomised controlled trial of Alexander Technique lessons, exercise, and…
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Supporters of STAT
Why not join STAT as a Supporter to keep in touch with developments both within the Society and the wider Alexander Technique community?
Benefits of your…
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