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Improvement in posture is one of the most well-known benefits of learning the Alexander Technique but it is difficult to objectively assess ‘posture’. Perhaps…
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Parkinson's
Lessons in the Alexander Technique are likely to lead to sustained benefit for people with Parkinson's disease.
The existing research papers are:
1. …
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Pain: Other
In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Back Pain
There are four studies on the impact of Alexander Technique lessons on back pain:
1. Randomised controlled trial of Alexander Technique lessons, exercise, and…
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Supporters of STAT
Why not join STAT as a Supporter to keep in touch with developments both within the Society and the wider Alexander Technique community?
Benefits of your…
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About Cookies
What are cookies?
Our website uses cookies. A cookie is a small file of letters and numbers that we put on your computer (unless you have switched cookies…
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Privacy Policy
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STAT is committed to safeguarding the privacy of those who visit this website. We will comply with all the relevant UK and European data…
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2008
Link to ATEAM trial in BMJ site
Link to ATEAM economic evaluation in BMJ website
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Parkinson's
Alexander Technique for people with Parkinson's
Parkinson's makes everyday activities more difficult. The Alexander Technique teaches you how to employ…
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Singing
Musicians are aware that they themselves are the instruments that play their instrument, and nowhere is that more true than for the singer where the instrument…
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