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Friends of the Alexander Technique

Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.…

The F Matthias Alexander Trust

Aims The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public…

Professional standards

STAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a…

Policies

You can access key constitutional and policy documents following the links below or by searching our Resource Library. Constitutional Articles of…

Affiliated Societies

  ATAS is a non–profit international association of autonomous Alexander Technique Societies that share a desire to maintain high standards in teacher…

History

The beginning The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a…

Swimming

The Alexander Technique can help improve performance and make swimming more enjoyable for swimmers of all abilities, from the most reluctant beginner to the…

In the workplace

The most common work-related health problems in Britain are musculo-skeletal disorders, like back pain and RSI. Common ‘misuse’ habits, such as slumping at…

Alexander Technique for Children and Teenagers

There are so many good reasons to introduce Alexander’s work to children and teenagers. Articles in the media increasingly report that young people have more…