Press clippings
Date:
2016-11-23
Appeared in
www.220triathlon.com
Date:
2016-10-30
Appeared in
http://hypermobility.org
Date:
2016-09-01
Appeared in
The Big UK Newsroom
Latest
I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!
