News stories

Alexander Technique lessons benefits patients with chronic neck pain: To access the published study click here. Press Release A pain in the neck? A new study published in the prestigious Annals of…
STAT’s school chairs campaign and petition which we launched two years ago, calling for a stop to the use of backward sloping chair seats in schools, is celebrating success following the publication…
Great short film showing the benefits of the Alexander Technique to students and teachers. A group of STAT Alexander Technique teachers who work in educational establishments, saw there was a need…
Get AT it! Enjoy free and effortless movement in any activity Get up, get moving, get going, get AT it… and let it happen It seems that almost on a weekly basis we read yet another predictable…
The Alexander Technique receives 5/5 success rating in dealing with back pain. Read more...

As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique