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Great short film showing the benefits of the Alexander Technique to students and teachers. A group of STAT Alexander Technique teachers who work in educational establishments, saw there was a need…
Get AT it! Enjoy free and effortless movement in any activity Get up, get moving, get going, get AT it… and let it happen It seems that almost on a weekly basis we read yet another predictable…
The Alexander Technique receives 5/5 success rating in dealing with back pain. Read more...
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New Research Published The Alexander Technique and musicians: a systematic review of controlled trials The results of the systematic review were published on 24 October 2014. The review was aimed to…

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!

Kathy Glenn

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