News stories

Great short film showing the benefits of the Alexander Technique to students and teachers. A group of STAT Alexander Technique teachers who work in educational establishments, saw there was a need…
International Alexander Awareness Week 12 - 18 October Get AT it! Enjoy free and effortless movement in any activity   For general courses and events around the country please click here. IAAW…
The Alexander Technique receives 5/5 success rating in dealing with back pain. Read more...
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New Research Published The Alexander Technique and musicians: a systematic review of controlled trials The results of the systematic review were published on 24 October 2014. The review was aimed to…

I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.

Annette Shaw

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