News stories

Alexander Technique lessons benefits patients with chronic neck pain: To access the published study click here. Press Release A pain in the neck? A new study published in the prestigious Annals of…
STAT’s school chairs campaign and petition which we launched two years ago, calling for a stop to the use of backward sloping chair seats in schools, is celebrating success following the publication…
Great short film showing the benefits of the Alexander Technique to students and teachers. A group of STAT Alexander Technique teachers who work in educational establishments, saw there was a need…
Get AT it! Enjoy free and effortless movement in any activity Get up, get moving, get going, get AT it… and let it happen It seems that almost on a weekly basis we read yet another predictable…
The Alexander Technique receives 5/5 success rating in dealing with back pain. Read more...

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique