AmSAT Online Workshops
Workshop description: Tuning for Peak Performance
Instructor: Bob Britton
In this workshop we will be exploring how the Alexander Technique enables optimal organization for movement and performance. There are many ways to define the Technique, but one very important one is as a means whereby to enable the most efficient and effective movement possible. While we are exploring this organization we will experience the coordination of a long spine with our suspension system, breath, balance, and environment and tool handling. We will also notice how Alexander’s directions describe this integration. In addition we will experience how the same organization for peak performance is close to the optimal quality of hands-on teacher communication.
Date: Wednesday 17 December025
Time: 7pm (UK) 2pm Eastern USA
Where: Online through Zoom
Cost: Donation (There is no donation too small or too large!)
Our Wednesday workshops are held on Zoom and taught by a variety of Alexander Technique teachers from across the US and internationally. All proceeds go to support the Judith Leibowitz Scholarship Fund, which provides scholarships to trainees of color to attend AmSAT certified training courses. Also, If you are unable to attend any of our virtual events, recordings of all past workshops are available through our Videos page.
Learn more about the Judith Leibowitz Scholarship Fund at www.
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