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Stress? Take it lying down   Teachers of the Alexander Technique – a practice which helps you to change long-standing habits that cause unnecessary tension and is acclaimed by celebrities across…
Alexander in Education SI group Report April 2018   The Alexander in Education website is now ‘live’: www.alexanderineducation.co.uk.   I would like to thank everyone involved in the planning of…
Our new micro-website dedicated to Alexander Technique in Education has just launched. Go to www.alexanderineducation.co.uk to find out the benefits of Alexander lessons in schools and colleges…

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In:
www.nycgb.org.uk
In:
Center Stage
In:
www.californiamusicstudios.com

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique