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Head Leeds Again!Making ConnectionsSTAT Conference Leeds Trinity University 21 – 23 July, 2017Don’t miss the early bird deadline of 15th January 2017- book and pay your deposit of £50.00 before…
Summer Picnic with Friends of the Alexander Technique Sun 9th July at Regent's Park All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on…
Podcast by the National Theatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre. Link: https://soundcloud.…

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https://myergonomicchair.com/
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www.220triathlon.com

At about the age of 45, I began to experience severe pain in both of my knees. I was told I had damaged the cartilage, initially caused by the use of a kicking strap on a sailing dinghy, and made worse by many years of beagling, and to stop beagling or risk ending up in a wheelchair. A few years later a friend suggested the Alexander Technique. At first I was very sceptical, but had also reached the stage where I was ready to try virtually any means to solve the problem. A few weeks after my first lesson, I had gone out beagling, but only walking.

Chris Walsh

See the benefits of Alexander Technique