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Alexander Awareness Week - 13th-19th October
Back to Back Pain Basics
Alongside Back Pain Week and World Spine Health Day, we're focusing on back pain, which…
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Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…
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This is a published overview of earlier investigations into the Alexander Technique
The Development of the Alexander Technique and Evidence for its…
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Below we list currently ongoing or planned research projects.
Surgeon’s postural and ergonomic skills
A follow-up full study is planned (timing TBC…
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In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…
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The Alexander Technique is powerful, drug-free and non-invasive.
It addresses the causes of pain, when these are related to poor posture or misuse, and…
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