Resource Library
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OsteoarthritisA pilot study has investigated the effects of Alexander lessons for people who have knee osteoarthritis: Reductions in co-contraction following neuromuscular… |
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Golfing and the Alexander Technique (video)Watch how the Alexander Technique can transform your golf game and enhance your performance |
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GolfGolf can be a very frustrating game, where an inconsistent shot can be followed by another inconsistent shot and this soon becomes a poor game which is best… |
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Keep on runningDark nights and cold weather can challenge even the keenest runner’s commitment. Applying the principles of Alexander Technique can help you stay motivated… |
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Musical PerformanceResearch into the effects of learning the Alexander Technique on musical performance include: 1. The Alexander Technique and musicians: a systematic review of… |
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Take a SMART approach to runningApplying the principles of Alexander Technique can help every runner raise their performance The Times newspaper once ran a feature entitled ‘A Day in the Life… |
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Job VacanciesNo job vacancies are available at the moment. |
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Website Advertising Policy & RatesA. Introduction The Society of Teachers of the Alexander Technique (STAT) has permitted the use of controlled advertising on its websites: alexandertechnique… |
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Alexander Technique and HypermobilityHypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased… |