In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.
All Courses
| Thursday morning ongoing class for A.T. teachers, A.T. trainee teachers and experienced pupils These classes are an informal continuation of the temporarily closed Manchester A.T. Teacher Training School (MATTS)… Venue: 4 Chapel Lane, Wilmslow, Cheshire, SK9 5HX, United Kingdom Lead teacher : Mr Peter Bloch |
Course Type: Local Start:
End:
Audience: Open to all A.T teachers, post-graduate students, trainee teachers, prospective trainees and experienced pupils. |
United Kingdom |
| Alexander Technique Breaks in South Devon Three-Day Alexander Technique Breaks in Denbury, South Devon. Venue: 1 Fairview Road, Denbury, Newton Abbot, Devon, TQ12 6ET, United Kingdom Lead teacher : Mrs Kay Cady |
Course Type: Local Start:
End:
Audience: Beginners or those with some experience |
United Kingdom |
| ALEXANDER TECHNIQUE: GOOD POSTURE AT WORK We offer a four-week evening course on Tuesdays 7:30 – 8:30 PM. This course runs every month and it is designed to give… Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Ms Antonella Cavallone |
Course Type: Local Start:
End:
Audience: Those new to the technique, looking to improve posture at work |
United Kingdom |
| INTRODUCTORY COURSE at Bloomsbury Alexander Centre Our four-week introductory evening course takes place every month on Wednesdays 7:00 – 8:30 PM. This course is… Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Mr Joe Detnon |
Course Type: Local Start:
End:
Audience: Those new to the technique, looking for a grounding in the fundamentals - no experience needed |
United Kingdom |
| WEEKEND INTRODUCTORY WORKSHOPS at Bloomsbury Alexander Centre We offer one-off workshops the second and fourth Saturday and the first and third Sunday of each month which last for 2… Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Ms Antonella Cavallone |
Course Type: Local Start:
End:
Audience: Suitable for all |
United Kingdom |
| Free your Natural Singing Voice (2) - a four part course Your mornings will be filled with fun exercises and song expanding on the learning from the introductory day 12th May… Venue: The Scout Headquarters, Wolborough Street, Newton Abbot, Devon, TQ12 1JQ, United Kingdom Lead teacher : Mrs Kay Cady |
Course Type: Local Start:
End:
Audience: Beginners and those with moore experience |
United Kingdom |
| Alexander Technique Six Week Course This Short Course is for 6 - 10 participants, so please book in advance.
Hilary will be assisted by Jessamy Harvey… Venue: Clissold Park Tennis Pavilion, 3 Queen Elizabeth's Walk, Stoke Newington, London, N16 0BF, United Kingdom Lead teacher : Ms Hilary King |
Course Type: Local Start:
End:
Audience: Adults |
United Kingdom |
| Move Well - Practical Help for Everyday Activities Through experimentation, games and embodied awareness we will explore how to find ease and freedom in everyday… Venue: Trinity-Henleaze United Reformed Church, Waterford Road, Henleaze, Bristol, BS9 4BT, United Kingdom Lead teacher : Ms Claire Coveney |
Course Type: Local Start:
End:
Audience: Suitable for All |
United Kingdom |
| Introductory Alexander Technique Evening Class Course level: Beginners Level 1
Start Date : Monday 17th September 2018
Course times: 1900 – 2100
Course Duration: 5… Venue: Lowton High School, Newton Road, Lowton, Warrington, WA3 1DU, United Kingdom Lead teacher : Mrs Kim Cant |
Course Type: Local Start:
End:
Audience: Beginners no previous experience required. Any age. |
United Kingdom |
| Alexander technique for performers: body, mind and movement (beginners) Would you like to improve your freedom of movement, breath and speech during performance? This course for beginners and… Venue: City Lit, Keeley Street, Covent Garden, London, WC2B 4BA, United Kingdom Lead teacher : Brita Forsstrom |
Course Type: Local Start:
End:
Audience: Anyone interested in Alexander Technique for improving performance |
United Kingdom |
| Introductory Alexander Technique Evening Class Course level: Beginners Level 1
Start Date : Wednesday 19th September 2018
Course times: 1900 – 2100
Course Duration… Venue: Lymm Library Annexe, Davies Way, Lymm, WA13 0QW, United Kingdom Lead teacher : Mrs Kim Cant |
Course Type: Local Start:
End:
Audience: Beginners no previous experience required. Any age. |
United Kingdom |
| Alexander Technique Courses at the Wilmslow Guild in 2018 Courses at the Wilmslow Guild in 2018
Liz Hulse is teaching an 8 week introduction to the Alexander Technique on… Venue: Wilmslow Guild, 1-3 Bourne Street, Wilmslow, Cheshire, SK9 5HD, United Kingdom Lead teacher : Mr Peter Bloch |
Course Type: Local Start:
End:
Audience: Suitable for beginners and also for more advanced students |
United Kingdom |
| Weekend Retreat - Alexander Technique and Yoga Weekend retreat: relaxation in beautiful location with delicious food Venue: Holland House, Main Street, Cropthorne, Pershore, Worcestershire, WR10 3NB, United Kingdom Lead teacher : Ms Tanya Shoop |
Course Type: Specialist and residential Start:
End:
Audience: All adults welcome. Come with or without a friend. |
United Kingdom |
| Introductory workshop on the Alexander Technique A one-off introductory workshop for people wishing to learn about the Alexander Technique. Venue: Mere Green Community Centre, Sutton Coldfield, West Midlands, B75 5BT, United Kingdom Lead teacher : Ms Christine Pillath |
Course Type: Local Start:
End:
Audience: General |
United Kingdom |
| Introductory workshop in Lewisham Small group. Friendly and relaxed introduction to the Alexander Technique. Comments from previous participants; "very… Venue: The Sunflower Centre, 81 Tressillian, Brockley, London, SE4 1XZ, United Kingdom Lead teacher : Ms Michelle Cole |
Course Type: Local Start:
End:
Audience: All abilities and levels of experience. Beginners welcome. |
United Kingdom |
| Introductory Workshop in Kew This is a three-hour introductory workshop in the Alexander Technique, a tried and tested method of learning how to: Venue: Earthlife, 2, Kew Bridge Arches, Richmond, TW9 3AW, United Kingdom Lead teacher : Mr John Hunter |
Course Type: Local Start:
End:
Audience: Anyone new to Alexander Technique |
United Kingdom |
| Discovering Natural Movement
Three hour introductory workshop Venue: Urban Zen Yoga Studio, 2 Little Gam Street, Swansea, SA1 3HY, United Kingdom Lead teacher : Tim Soar |
Course Type: Local Start:
End:
Audience: Open to all |
United Kingdom |
| Alexander Technique Introductory Workshop Would you like to:
improve your posture?
Use less effort and tension?
Stay poised and balanced?
Breathe and speak more… Venue: Edgware Acupuncture, 13 Montgomery Road, Edgware, Middlesex, HA8 6NS, United Kingdom Lead teacher : Ms Rosalie Segal |
Course Type: Local Start:
End:
Audience: General public, aged 16 upwards |
United Kingdom |
| Introductory workshop at Canary Wharf -evening Small group, Friendly, relaxed introduction to the Alexander Technique. An opportunity to find out how lessons can help… Venue: 67 Cannon Workshops, Cannon Drive, London, E14 4AS, United Kingdom Lead teacher : Ms Michelle Cole |
Course Type: Local Start:
End:
Audience: All abilities and levels of experience. Beginners welcome. |
United Kingdom |
| Dartmoor Retreat Dartmoor Retreat
Allocate time for yourself!
Enjoy a weekend dedicated to learning the Alexander Technique in a… Venue: Brimpts Farm, Dartmoor, Devon, PL20 6SG, United Kingdom Lead teacher : Mrs Kay Cady |
Course Type: Local Start:
End:
Audience: beginner- those with some experience |
United Kingdom |
| An Introduction to The Alexander Technique in Canterbury, Kent An introductory group class for those interested in finding out more about The Alexander Technique and how it can help… Venue: The Orchard Street Practice, 43 Orchard Street, Canterbury, Kent, CT2 8AP, United Kingdom Lead teacher : Ms Madelene Webb |
Course Type: Local Start:
End:
Audience: Those new to The Alexander Technique |
United Kingdom |
| Mind-Body Study Group Experiencing the mind-body connection brings us a whole new sense of self and vitality. It is the beginning of a… Venue: Alexander Technique Centre: Covent Garden, 8 Hop Gardens, London, WC2N 4EH, United Kingdom Lead teacher : Mr John Hunter |
Course Type: Local Start:
End:
Audience: All levels welcome |
United Kingdom |
| Alexander Technique for Health & Wellbeing: Looking after ourselves better Learn how to use your body more effectively using the Alexander Technique. Venue: The Village Hall, Advantage Willowmere, East Road, Middlewich, Cheshire, CW10 9PY, United Kingdom Lead teacher : Wendy Broad |
Course Type: Local Start:
End:
Audience: General public |
United Kingdom |
| Introduction to the Alexander Technique Learn how to use your body more effectively using the Alexander Technique. Venue: JUBILEE HALL, Apt 24, Libris, Stanley Road, Knutsford, Cheshire, WA16 0GP, United Kingdom Lead teacher : Wendy Broad |
Course Type: Local Start:
End:
Audience: General public |
United Kingdom |
| An Introduction to The Alexander Technique in Deal, Kent An Introductory group class for those interested in finding out more about The Alexander Technique and how it can help… Venue: The Astor Community Theatre, Stanhope Road, Deal, Kent, CT14 6AB, United Kingdom Lead teacher : Ms Madelene Webb |
Course Type: Local Start:
End:
Audience: People new to The Alexander Technique |
United Kingdom |
| Art of Running Art of running workshop with Malcolm Balk Venue: Central YMCA, 112 Great Russell Street, Fitzrovia, London, WC1B 3NQ, United Kingdom Lead teacher : Mr Malcolm Balk |
Course Type: Local Start:
End:
Audience: Suitable for all runners from complete beginners to experience marathon runners. |
United Kingdom |
| Stress? Take it Lying Down Candlelit Alexander Wellbeing Event
Come along to historic The Old Church in Stoke Newington for a candlelit session,… Venue: The Old Church, Stoke Newington Church St, , Stoke Newington, London, N16 9ES, United Kingdom Lead teacher : Ms Hilary King |
Course Type: Local Start:
End:
Audience: Adults and 14+ |
United Kingdom |
| Alexander Group Course HB A six week group course Venue: Salem Community Resource Centre, Central Street, Hebden Bridge, Yorkshire, HX7 8UQ, United Kingdom Lead teacher : Mr Grant Ragsdale |
Course Type: Local Start:
End:
Audience: All |
United Kingdom |
| The Incredible Unlikeliness of Being - Professor Alice Roberts Professor Alice Roberts will be delivering an hour's talk followed by a 20 minute interval, then 20 min more talk… Venue: Ten Harley Street Ltd, 10 Harley Street, Marylebone, London, W1G 9PF, United Kingdom Lead teacher : Mr Kamal Thapen |
Course Type: Local Start:
End:
Audience: For all interested in Alexander Technique and Science |
United Kingdom |
| Cycling with the Alexander Technique In this workshop we will explore applying the Alexander Technique to cycling.
Beginning with an introduction to the… Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Ms Michelle Cole |
Course Type: Local Start:
End:
Audience: This workshop is suitable for all cyclists with or without experience of the Alexander Technique. |
United Kingdom |
| Learn to manage stress differently: a great way to put our mind-bodies at ease Try the Alexander Technique with Alexander Collaboration Edinburgh (ACE) Venue: Healthy Life Centre, 35–37 Bread Street, Edinburgh, EH3 9AL, United Kingdom Lead teacher : Julia Woodman |
Course Type: Local Start:
End:
Audience: General public |
United Kingdom |
| An Introduction to The Alexander Technique in Whitstable, Kent An introductory group class for those interested in finding out more about The Alexander Technique and how it can help… Venue: The Osteopathic Practice, 166c Cromwell Road, Whitstable, Canterbury, Kent, CT5 1NA, United Kingdom Lead teacher : Ms Madelene Webb |
Course Type: Local Start:
End:
Audience: People new to The Alexander Technique |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
Learning the Alexander Technique
