As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.
All Courses
| Alexander Technique Breaks in South Devon Three-Day Alexander Technique Breaks in Denbury, South Devon. Venue: 1 Fairview Road, Denbury, Newton Abbot, Devon, TQ12 6ET, United Kingdom Lead teacher : Mrs Kay Cady |
Course Type: Local Start:
End:
Audience: Beginners or those with some experience |
United Kingdom |
| WEEKEND INTRODUCTORY WORKSHOPS at Bloomsbury Alexander Centre We offer one-off workshops the second and fourth Saturday and the first and third Sunday of each month which last for 2… Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Ms Antonella Cavallone |
Course Type: Local Start:
End:
Audience: Suitable for all |
United Kingdom |
| Mind-Body Study Group Experiencing the mind-body connection brings us a whole new sense of self and vitality. It is the beginning of a… Venue: Alexander Technique Centre: Covent Garden, 8 Hop Gardens, London, WC2N 4EH, United Kingdom Lead teacher : Mr John Hunter |
Course Type: Local Start:
End:
Audience: All levels welcome |
United Kingdom |
| How well do you move? A 6 Week Alexander technique Course to learn to be poised and move effortlessly. The way you move affects your body and how well it functions. It can cause back, neck and joint pain, muscle tension… Venue: Jubilee Village Hall, Richmond Road, Skeeby, Richmond, North Yorkshire, DL10 5DY, United Kingdom Lead teacher : Mrs Hilary Cook |
Course Type: Local Start:
End:
Audience: Beginners and as a refresher for students of the Alexander Technique |
United Kingdom |
| ALEXANDER TECHNIQUE: IMPROVE POSTURE AT WORK Four-weeks evening course running every month on Tuesdays 7:30 – 8:30 PM. Venue: Bloomsbury Alexander Centre, 80a Southampton Row, Bristol House, London, WC1B 4BB, United Kingdom Lead teacher : Ms Antonella Cavallone |
Course Type: Local Start:
End:
Audience: Those new to the technique, looking to improve posture at work |
United Kingdom |
| Ongoing class for A.T. teachers, potential trainees and experienced pupils These classes are an informal continuation of the temporarily closed Manchester A.T. Teacher Training School (MATTS)… Venue: 4 Chapel Lane, Wilmslow, Cheshire, SK9 5HX, United Kingdom Lead teacher : Mr Peter Bloch |
Course Type: Local Start:
End:
Audience: Open to all A.T teachers, post-graduate students, trainee teachers, prospective trainees and experienced pupils. |
United Kingdom |
| Mind-Body Study Group Experiencing the mind-body connection brings us a whole new sense of self and vitality. It is the beginning of a… Venue: Alexander Technique Centre: Covent Garden, 8 Hop Gardens, London, WC2N 4EH, United Kingdom Lead teacher : Mr John Hunter |
Course Type: Local Start:
End:
Audience: All levels |
United Kingdom |
| Introductory workshop at Canary Wharf -evening Small group, Friendly, relaxed introduction to the Alexander Technique. An opportunity to find out how lessons can help… Venue: 67 Cannon Workshops, Cannon Drive, London, E14 4AS, United Kingdom Lead teacher : Ms Michelle Cole |
Course Type: Local Start:
End:
Audience: All abilities and levels of experience. Beginners welcome. |
United Kingdom |
| How To Run With More Ease Come and explore how you can:
• Improve your running technique and move with more freedom
• Reduce the risk of injury… Venue: Sports Medicine Clinic, 132 Victoria Park Road, Leicester, Leicestershire, LE2 1XD, United Kingdom Lead teacher : Andy Smith |
Course Type: Local Start:
End:
Audience: All welcome |
United Kingdom |
| Introductory workshop in Lewisham Small group. Friendly and relaxed introduction to the Alexander Technique. Comments from previous participants; "very… Venue: The Sunflower Centre, 81 Tressillian, Brockley, London, SE4 1XZ, United Kingdom Lead teacher : Ms Michelle Cole |
Course Type: Local Start:
End:
Audience: All abilities and levels of experience. Beginners welcome. |
United Kingdom |
| Alexander Group Course HB A six week group course Venue: Salem Community Resource Centre, Central Street, Hebden Bridge, Yorkshire, HX7 8UQ, United Kingdom Lead teacher : Mr Grant Ragsdale |
Course Type: Local Start:
End:
Audience: All |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Exploring Lying Down Work - Seán Carey Exploring Lying Down Work with Seán Carey Venue: Ten Harley Street Ltd, 10 Harley Street, Marylebone, London, W1G 9PF, United Kingdom Lead teacher : Mr Kamal Thapen |
Course Type: Local Start:
End:
Audience: For Alexander Teachers, trainees and others interested |
United Kingdom |
| Residential Alexander Technique and Walking Course in Grasmere in the Lake District Come along and join Hilary in the stunning scenery of the Lake District to explore the Alexander Technique and Walking… Venue: Glenthorne Guest House and Conference Centre, 3 Easedale Road, Grasmere, Ambleside, LA22 9QH, United Kingdom Lead teacher : Mrs Hilary Cook |
Course Type: Local Start:
End:
Audience: This course is suitable for beginners and as a refresher for students of the Alexander Technique as well as Alexander teachers |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
| Alexander Technique Residential Weekend at Claridge House, Lingfield, Surrey A gently-paced course for beginners and refreshers. Venue: Claridge House, Dormans Road, Dormansland, Surrey , Lingfield, RH7 6QH, United Kingdom Lead teacher : Mrs Jill Payne |
Course Type: Specialist and residential Start:
End:
Audience: All are welcome |
United Kingdom |
Learning the Alexander Technique
