Stress? Take it lying down   Teachers of the Alexander Technique – a practice which helps you to change long-standing habits that cause unnecessary tension and is acclaimed by celebrities across the…
Some fantastic news about NICE guidelines for people with Parkinson's! The updated NICE guidelines for the management of people with Parkinson's disease were due to be released in April this year…
Summer Picnic with Friends of the Alexander Technique Sun 9th July at Regent's Park All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on…

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As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique