Resource Library

Alexander Awareness Week 2024

Alexander Awareness Week - 1st - 7th April From Stressed to Poised Do you feel stressed, tense, or overwhelmed? Do you suffer from chronic pain, poor…

Musical Performance

Research into the effects of learning the Alexander Technique on musical performance include: 1. The Alexander Technique and musicians: a systematic review of…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Dancing

Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…

Performing

Performers of all kinds have long recognised the value in learning the Alexander Technique as part of developing and improving their skills. From actors and…