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Alexander Awareness Week - 13th-19th October
Back to Back Pain Basics
Alongside Back Pain Week and World Spine Health Day, we're focusing on back pain, which…
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Caring and Carers
A number of papers have been published about the potential of the Alexander technique to support caring. The studies include Alexander work with professional…
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Earlier Investigations
This is a published overview of earlier investigations into the Alexander Technique
The Development of the Alexander Technique and Evidence for its…
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Current Research Projects
Below we list currently ongoing or planned research projects.
Surgeon’s postural and ergonomic skills
A follow-up full study is planned (timing TBC…
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Pain: Other
In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Dancing
Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…
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Everyday Life and Work
The way we use ourselves in everyday activities may seem harmless. What possible danger could there be in a little excess tension as you brush your…
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