Resource Library

Musical Performance

There are two published papers on the performance of Musicians: 1. The Alexander Technique and musicians: a systematic review of controlled trials 2. The…

Voice

Using our voice involves a large number of muscles and can be subject to tension like any other part of the body. If we habitually use too much tension in…

Acting

FM Alexander as a young actor discovered the Alexander Technique to improve his performance. The Alexander Technique helps actors to: improve stamina…

Performing

Performers of all kinds have long recognised the value in learning the Alexander Technique as part of developing and improving their skills. From actors and…