Resource Library
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Neck PainNeck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide. Chronic neck pain can be quite… |
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Wellbeing & Self-helpHere you will find a selection of studies that report the effects of attending Alexander lessons on wellbeing, as well as illustrating the self-help nature of… |
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Self-efficacy and self-care-related outcomes following Alexander Technique lessons for people with chronic neck pain in the ATLAS randomised, controlled trialEuropean Journal of Integrative Medicine 2017; doi: 10.1016/j.eujim.2017.11.006 Woodman J, Ballard K, Hewitt C, MacPherson H. BRIEF SUMMARY This study is… |
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Neck PainTo date, one large randomised controlled clinical trial and some smaller studies have been conducted to evaluate the outcome of Alexander lessons for people… |
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GeneralExplaining the Alexander Technique and how it works: The Process of Learning the Alexander Technique Potential Mechanisms of the Alexander Technique John… |