Resource Library

Neck Pain

Neck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide. Chronic neck pain can be quite…

Neck Pain

Neck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide. Chronic neck pain can be quite…

Wellbeing & Self-help

Here you will find a selection of studies that report the effects of attending Alexander lessons on wellbeing, as well as illustrating the self-help nature of…

Self-efficacy and self-care-related outcomes following Alexander Technique lessons for people with chronic neck pain in the ATLAS randomised, controlled trial

European Journal of Integrative Medicine 2017; doi: 10.1016/j.eujim.2017.11.006 Woodman J, Ballard K, Hewitt C, MacPherson H. BRIEF SUMMARY This study is…

Self-efficacy and self-care-related outcomes following Alexander Technique lessons for people with chronic neck pain in the ATLAS randomised, controlled trial

European Journal of Integrative Medicine 2017; doi: 10.1016/j.eujim.2017.11.006 Woodman J, Ballard K, Hewitt C, MacPherson H. BRIEF SUMMARY This study is…

Neck Pain

To date, one large randomised controlled clinical trial and two smaller studies have been conducted to evaluate the outcome of Alexander lessons for people…