Resource Library
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Postural Tone & PostureImprovement in posture is one of the most well-known benefits of learning the Alexander Technique but it is difficult to objectively assess ‘posture’. Perhaps… |
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Back PainThere are five studies on the impact of Alexander Technique lessons on back pain: 1. Randomised controlled trial of Alexander Technique lessons, exercise, and… |
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Published ResearchResearch on the Alexander Technique varies in scale and type. Here we summarise the available research categorised into different areas (see menu on the right… |