Resource Library

Teacher Training - Further Information

All the Teacher Training Courses listed on our website are approved by the Society of Teachers of the Alexander Technique (STAT) which is the oldest and most…

About Teacher Training

STAT oversees a number of three-year full-time teacher training programmes both in the United Kingdom and abroad. Courses are approved by STAT after a thorough…

How to find Alexander Technique teachers and courses

Overview Our website gives you lots ways to find how and where to learn the Alexander Technique, including information on teachers and one-to-one lessons…

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Sorry but the SECPay process has indicated that your payment has been declined, using the card details you supplied. If you have another credit or debit card,…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects …

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Movement Coordination

Some studies have compared movement coordination in people who have received extensive training in the Alexander Technique (Alexander teachers) with that of…

Balance

Several studies have been published on the effect of Alexander Technique teaching on balance. Some of these studies used group teaching rather than the usual…

Ergonomic Skills

Study showing the impact on surgeons of Alexander Technique lessons during minimally invasive surgery: The impact of the Alexander Technique on improving…

Postural Tone & Posture

Improvement in posture is one of the most well-known benefits of learning the Alexander Technique but it is difficult to objectively assess ‘posture’. Perhaps…

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique