Resource Library


Website User Manual

This is the User Manual in various formats. It will be regularly updated. Most recent version is Sunday 8th December 2013. Click on the link to download the…


Regulatory Policy Statement

This policy statement is for use by STAT Council and authorised sub-committees as an introduction for discussions with other organisations and government…

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Membership Fees

2017 Annual Membership Fees We are holding the membership fees steady for the fourth year running, as we appreciate the current financial climate. The annual…


Supporters of STAT - Membership Payment Arrangements

Gives details of how to make payments to STAT.

Alexander Technique Affiliated Societies website

Links to the homepage of the website of the Affiliated Societies

The F Matthias Alexander Trust website

Links to the homepage of the F Matthias Alexander Trust website

Friends of the Alexander Technique website

Links to the home page of the Friends of the Alexander Technique


Interpretation In this disclaimer, the words ”we” or ”us” or ”STAT” refer to the Society of Teachers of the Alexander Technique. The Scope of Alexander…

Copyright Statement

This web site is published and is protected by copyright and other intellectual property rights in existence at any time throughout the world. All web site…


Code of Professional Conduct and Professional Competence

Regularly updated in pursuit of higher standards and compliance with legislative requirements, our Code of Professional Conduct includes sections that deal…

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I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

See the benefits of Alexander Technique