New hope for people who suffer from neck pain

Where appeared

TalkBack Issue 4 2015

Three authors of the published ATLAS study describe the study findings and the way the Alexander lessons or acupuncture may be able to help people with chronic neck pain.

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Help with pain

I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.

Annette Shaw

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