New hope for people who suffer from neck pain

Where appeared

TalkBack Issue 4 2015

Three authors of the published ATLAS study describe the study findings and the way the Alexander lessons or acupuncture may be able to help people with chronic neck pain.

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Help with pain

I have suffered back pain for a long time and the last 15 years have been a merry-go-round of doctors, drugs and complementary therapies. At the end of my second Alexander session I started to ease into the process. I followed my teacher's instructions between sessions, and found I could focus on my body, its movements and its tensions. It now seems possible to be free of pain and my usual cocktail of painkillers is no longer necessary. I wouldn't hesitate to recommend the technique.

Karen Johnson

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