Alexander the great (Osteoporosis & the Alexander Technique)

Where appeared

Osteoporosis News Magazine (Autumn 2014)

The article has been reproduded with the kind permission of: ? 2014 National Osteoporosis Society.

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Pain: Other
Growing Old
Other medical conditions

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique