Summer Picnic with Friends of the Alexander Technique

Summer Picnic with Friends of the Alexander Technique

Sun 9th July at Regent's Park

All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on Sunday the 9th of July 2017 from 1.00pm till late.

We will meet in front of the Open Air Theatre Booking Office, Inner Circle, Regent's Park, London NW1 4NU. Bring along drink and food plus musical instruments and games to share. May even be a chance to have mass semi-supine lying down session! We look forward to seeing you there.

Please note that we only expect people to attend weather permitting.

The Charity for the F Matthias Alexander Technique

8 Hop Gardens

London

WC2N 4EH

enquiries@ATFriends.org

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique