Summer Picnic with Friends of the Alexander Technique

Summer Picnic with Friends of the Alexander Technique

Sun 9th July at Regent's Park

All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on Sunday the 9th of July 2017 from 1.00pm till late.

We will meet in front of the Open Air Theatre Booking Office, Inner Circle, Regent's Park, London NW1 4NU. Bring along drink and food plus musical instruments and games to share. May even be a chance to have mass semi-supine lying down session! We look forward to seeing you there.

Please note that we only expect people to attend weather permitting.

The Charity for the F Matthias Alexander Technique

8 Hop Gardens

London

WC2N 4EH

[email protected]

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique