Summer Picnic with Friends of the Alexander Technique

Summer Picnic with Friends of the Alexander Technique

Sun 9th July at Regent's Park

All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on Sunday the 9th of July 2017 from 1.00pm till late.

We will meet in front of the Open Air Theatre Booking Office, Inner Circle, Regent's Park, London NW1 4NU. Bring along drink and food plus musical instruments and games to share. May even be a chance to have mass semi-supine lying down session! We look forward to seeing you there.

Please note that we only expect people to attend weather permitting.

The Charity for the F Matthias Alexander Technique

8 Hop Gardens

London

WC2N 4EH

[email protected]

I have suffered back pain for a long time and the last 15 years have been a merry-go-round of doctors, drugs and complementary therapies. At the end of my second Alexander session I started to ease into the process. I followed my teacher's instructions between sessions, and found I could focus on my body, its movements and its tensions. It now seems possible to be free of pain and my usual cocktail of painkillers is no longer necessary. I wouldn't hesitate to recommend the technique.

Karen Johnson

See the benefits of Alexander Technique