Summer Picnic with Friends of the Alexander Technique

Summer Picnic with Friends of the Alexander Technique

Sun 9th July at Regent's Park

All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on Sunday the 9th of July 2017 from 1.00pm till late.

We will meet in front of the Open Air Theatre Booking Office, Inner Circle, Regent's Park, London NW1 4NU. Bring along drink and food plus musical instruments and games to share. May even be a chance to have mass semi-supine lying down session! We look forward to seeing you there.

Please note that we only expect people to attend weather permitting.

The Charity for the F Matthias Alexander Technique

8 Hop Gardens

London

WC2N 4EH

[email protected]

As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique