Summer Picnic with Friends of the Alexander Technique

Summer Picnic with Friends of the Alexander Technique

Sun 9th July at Regent's Park

All Friends of the Alexander Technique, plus families and friends of friends are welcome to an open air picnic on Sunday the 9th of July 2017 from 1.00pm till late.

We will meet in front of the Open Air Theatre Booking Office, Inner Circle, Regent's Park, London NW1 4NU. Bring along drink and food plus musical instruments and games to share. May even be a chance to have mass semi-supine lying down session! We look forward to seeing you there.

Please note that we only expect people to attend weather permitting.

The Charity for the F Matthias Alexander Technique

8 Hop Gardens

London

WC2N 4EH

enquiries@ATFriends.org

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique