|
Research into the effects of learning the Alexander Technique on musical performance include:
1. The Alexander Technique and musicians: a systematic review of…
|
|
Stress
When you are under stress the Alexander Technique can provide effective relief.
Too much pressure can make you ill; work, relationships, money troubles,…
|
|
Playing an Instrument
Tension generated by musicians spending long hours of playing, both in rehearsal and performance, often cause them to experience pain, discomfort and technical…
|
|
Performing
Performers of all kinds have long recognised the value in learning the Alexander Technique as part of developing and improving their skills.
From actors and…
|