Resource Library

Older People

Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Growing older

Many people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully.  In fact, as you age, you may…