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Alexander Awareness Week - 1st - 7th April
From Stressed to Poised
Do you feel stressed, tense, or overwhelmed? Do you suffer from chronic pain, poor…
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Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…
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This is a published overview of earlier investigations into the Alexander Technique
The Development of the Alexander Technique and Evidence for its Effects…
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Below we list currently ongoing or planned research projects.
Surgeon’s postural and ergonomic skills
A follow-up full study is planned (timing TBC) For…
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In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…
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Many people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully. In fact, as you age, you may…
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