Resource Library

2021

The Alexander Technique: A role in dementia care?

Older People

Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Dancing

Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…

Growing older

Many people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully.  In fact, as you age, you may…