|
|
Alexander Awareness Week - 13th-19th October
Back to Back Pain Basics
Alongside Back Pain Week and World Spine Health Day, we're focusing on back pain, which…
|
|
|
|
|
|
Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…
|
|
|
This is a published overview of earlier investigations into the Alexander Technique
The Development of the Alexander Technique and Evidence for its…
|
|
|
Below we list currently ongoing or planned research projects.
Surgeon’s postural and ergonomic skills
A follow-up full study is planned (timing TBC…
|
|
|
In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
|
|
|
Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…
|
|
|
Many people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully. In fact, as you age, you may…
|