Resource Library

Teacher Training Courses - extracts from STAT Rules

The following is an extract from the Rules of the Society of Teachers of the Alexander Technique which lay down the current requirements for approved training…

Teacher Training - Further Information

All the Teacher Training Courses listed on our website are approved by the Society of Teachers of the Alexander Technique (STAT) which is the oldest and most…

About Teacher Training

STAT oversees a number of three-year full-time teacher training programmes both in the United Kingdom and abroad. Courses are approved by STAT after a thorough…

I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

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