|
|
Dark nights and cold weather can challenge even the keenest runner’s commitment. Applying the principles of Alexander Technique can help you stay motivated…
|
|
|
Applying the principles of Alexander Technique can help every runner raise their performance
The Times newspaper once ran a feature entitled ‘A Day in the Life…
|
|
|
The Alexander Technique can help every runner
raise their performance
We all think we know how to run. After all, it’s as simple as putting one foot in front…
|
|
|
Beginners and experienced runners are helped by the Alexander Technique.
You run like you sit. Sad but true. When you run, the pattern you practice all day in…
|