Resource Library
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2021The Alexander Technique: A role in dementia care? |
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Older AdultsSeveral studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also… |
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Growing olderMany people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully. In fact, as you age, you may… |