Resource Library


What the Alexander Technique is and how it can help with Back problems

To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.


Link to ATEAM trial in BMJ site

Link to ATEAM economic evaluation in BMJ website

Back problems

The Alexander Technique offers significant, long-term benefits to the problem of back pain. Back pain is a national problem. It is one of the most common…