Resource Library
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VoiceUsing our voice involves a large number of muscles and can be subject to tension like any other part of the body. If we habitually use too much tension in… |
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Semi-SupineQuality “me-time” The regular practice of lying down in the semi-supine position will help in encouraging the changes sought with the Alexander Technique, and… |
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BreathingThe way we breathe is affected by everything we do, feel and think, and vice versa. For example, we tend to hold our breath when making a physical effort or… |
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Thank you - your payment was successfulMembership Number: ${trans_id}Amount: GBP ${amount}Authorisation code: ${auth_code} You may wish to print this page for your records. Go to:Members'… |
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Online payments - Terms and conditionsThese terms and conditions apply to all online payments made to the Society of Teachers of the Alexander Technique. Please read these terms carefully before… |
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GroupsLorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Suspendisse urna nibh,… |
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ConnectionsLorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Suspendisse urna nibh,… |