Here’s How to Get Moving and Lose Weight Walking 30 Mins a Day
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Sports and Fitness
Remembering the Olympic Gold for FM Alexander
Article reproduced with the kind permission of Caroline Chisholm
STATnews October 2004
Great Britain's coxless four won gold at the 2004 Athens Olympic Games. STAT Alexander Technique teacher, Caroline Chisholm, gave lessons to members of the Olympic Rowing Squad. She writes...
Golfing with the Alexander Technique
Alexander Technique lessons can help every golfer improve their all-round game
Most golf manuals offer a host of tweaks and tricks to transform your game. If you want to halve your handicap, so the guidance goes, consider tightening here and loosening there. And what about more power, less rotation…