Ms Liz Jeffries

I came to the Alexander Technique having suffered with back pain and I have been teaching since 1996. I have private practices and group sessions in St Leonards on Sea and Hastings.  I also hold group sessions in Bexhill.

My main focus is helping people with pain, mobility and co-ordination and I have developed walking workshops aimed at helping those with mobility problems. I also offer ergonomic and posture sessions to companies.  I welcome the opportunity to give talks to groups and have worked with groups such as Parkinson’s Disease, Osteoporosis and the W.I.

There are testimonials on my web site and do follow me on Linkedin, Twitter and Facebook or give me a call for further information.