Through experimentation, games and embodied awareness we will explore how to find ease and freedom in everyday activities.
Week 1 - Stand Well
Week 2 - Sit Well
Week 3 - Bend Well
Week 4 - Reach Well
Week 5 - Walk Well
Week 6 - Breathe Well
- We will also take time to enjoy some constructive rest.
Booking required. To book click here
Trinity-Henleaze United Reformed Church