INTRODUCTORY COURSE at Bloomsbury Alexander Centre

Ongoing session

Our four-week introductory evening course takes place every month on Wednesdays  7:00 – 8:30 PM. This course is designed to give a grounding in the basic fundamentals of the Alexander Technique and provides an ideal introduction for those new to the Technique. Each course is limited to four participants.

https://bloomsburyalexandertechnique.com/introductory-evening-courses/

Info and bookings https://bloomsburyalexandertechnique.com/contact/

Course type
Local
Audience
Those new to the technique, looking for a grounding in the fundamentals - no experience needed
Cost
£90 (for four sessions)
Phone
020 7404 5348
Finished
Finished
Start date
End date
When
7:00pm - 8:30pm - Starting the first Wednesday of every month until November 2018

Venue address, website and telephone numbers

As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique