Freedom in Activity

4 week course, applying AT principle to practice
Onetime session

  Spend time, sharing thoughts , observing and practising AT  in a very comfortable cosy venue with a small group of like minded people - 8 max..  

Course type
Beginners and those with some experience
01803 813 894
Start date
End date
Fridays 9.30am - 12.30pm

Venue address, website and telephone numbers

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique