Fellside Alexander Technique Course For Alexander Awareness Week

Onetime session

On this course you learn to consciously prevent unwanted, unnecessary and harmful habits of muscular tension and effort in a supportive environment. The way you learn the Alexander Technique on this course is through teachers’ hands-on contact, movement work, Living Alexander Anatomy, voice sessions, individual sessions and other activities. It is an opportunity to improve the natural postural tone of your spine, your mobility and balance and significantly reduce back pain.

Course type
Specialist and residential
Audience
This is a good introductory course and works for those already engaged with the Alexander Technique
Cost
£150 for the whole weekend
Finished
Finished
Start date
End date
When
Saturday 11am to 6pm Sunday 10am to 5pm

For more details visit: www.fmalexandertechnique.co.uk