Research Directory

Journal of Neurophysiology 2014;112:719–29 Cacciatore TW, Mian OS, Peters A, Day BL This study suggests that the smoother patterns of movement and better balance observed in individuals who have…
PLOS One 2017;12:e0178918. doi: 10.1371/journal.pone.0178918 Essex H, Parrott S, Atkin K, Ballard K, Bland M, Eldred J, Hewitt C, Hopton A, Keding A, Lansdown H, Richmond S, Tilbrook H, Torgerson D…
BMJ 2008;337:a2656. doi: 10.1136/bmj.a2656 Hollinghurst S, Sharp D, Ballard K, Barnett J, Beattie A, Evans M, Lewith G, Middleton K, Oxford F, Webley F, Little P   This analysis of the ATEAM…
Clinical Psychology and Psychotherapy 2014;21:140–53 Jones T, Glover L This study used in-depth interviews, as well as a survey with a larger group of people, to explore the experiences of people…
Journal of Body & Movement Therapies (2016). In Press Hamel, KA, Ross C, Schultz B, O'Neill M, Anderson DI.   BRIEF SUMMARY This is the second paper to come out of a study comparing the movement…

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique