Discover how constructive rest

             is essential for an active life


       Learn about quality me-time

              to rest and restore yourself


       Find a new direction

             with the Alexander Technique

Farnham Natural Therapy, Carlton Yard, Victoria Rd, Farnham, GU9 7RD, GB

Farnham Natural Therapy
Carlton Yard, Victoria Rd
Farnham
GU9 7RD
United Kingdom

Directions

Directions - by car

From A31 ; follow signs for central Farnham. Join the one way system past the sports centre. Keeping in left lane turn left at lights. Get into right hand lane, past Sainsburys, and follow one way round to the right. Stay in right hand lane. Turn right into Victoria Road and park in pay and display. The clinic is accessed from the car park and found to the left of Leightons Opticians.

51.2143, -0.798802

8a Parr Close, Exeter, Devon, EX1 2BG, UK

8A Parr Street
Exeter
EX1 2BG
United Kingdom

013x9 443443 (venue)
Directions

8a Parr Close doesn't appear on all sat-navs or in Google searches. It is situated in a block of flats that actually faces onto Belmont Road, being the last building on the left before it meets the Western Way.  The entrance is at the end of the block.

50.7277, -3.52

London, SW5, UK

London
SW5
United Kingdom

Directions

6 minutes walk from Gloucester Road tube. Contact the teacher for more details.

51.4945, -0.183544

Learn the Alexander Technique for optimum balance, poise, posture and co-ordination in everything you do. Organise yourself with maximum efficiency to optimise performance in your work and everyday life, and in coping with stress and physical problems.

Give yourself a powerful tool for personal development, self-awareness, mindfulness and learning new skills.

Change the habits that contribute towards functional problems such as back pain, muscle tension and stiffness, poor posture and breathing problems.

Discover the freedom to change conditions that stop you reaching your potential and enjoying a happy, healthy life.

Find a STAT qualified teacher to best experience the Alexander Technique.

Teachers of the Alexander Technique (STAT)This website is owned, run and maintained by the Society of Teachers of the Alexander Technique (STAT), the largest Professional Association of Alexander Technique Teachers worldwide, established in 1958, responsible for maintaining professional standards of its members and promoting the Alexander Technique. Only teaching members of STAT are eligible to use this collective mark, identifying them as fully trained Alexander Technique teachers who abide by the Society’s Rules and Regulations.

News:

Alexander in Education SI group Report April 2018   The Alexander in…

Video by STAT and the National Youth Choirs of Great Britain on the Alexander Technique.

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique