Teachers of the Alexander Technique – a practice which helps you to change long-standing habits that cause unnecessary tension and is acclaimed by celebrities across the globe – are urging you to take stress lying down this October.
For the first time ever, the Society of Teachers of the Alexander Technique (STAT) is leading National Lie Down Day in an attempt to equip us with a century old technique which helps to manage stress.
Quaker Meeting House
91-93 Hartington Grove
Alexander Technique Academy
Via Vittorio Emanuele II, 30/A
25030 Coccaglio BS
770-13 Okubo, Kita-ku
International Alexander Awareness Week
9th to the 15th October
Stress? Take it lying down
This year's IAAW is focused on how the Alexander Technique can help us combat stress and we are introducing for the first time ever the National Lying Down Day for the 9th October, the first day of the IAAW.
Downloadable Promotional Material
Sumiyoshi 1-28-25, Meikaihaitu A-102,
Hamamatu City, Naka-ku, Shizuoka